Sunday, May 29, 2011

"Mean"



This song is a great response to abuse. We will most likely never know why our abusers are so twisted but we are free of their abuse and it's true...all they'll ever be is mean.

Don Miller had some insightful words Thursday about hurt, pain and the forgiveness process:

... Go through the stages of grief. Let the offense shock you, then let it completely hurt you. Don’t avoid the pain. Sit with it and feel it no matter how unbearable it is. Please know it will end in time. It will get 2% easier every day. Just feel it like a toothache and soon enough it will transition into something bearable.

Then let the offense make you angry. Don’t lash our or you’ll be guilty yourself. Talk about it with trusted friends but confess you’re angry and your emotions aren’t under control. And don’t feel bad for being angry. The last thing you need is anger and shame. Just punch a pillow and make it through. The anger, like the pain, will lessen over time...
Happy Memorial Day my friends!

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